sâmbătă, 21 ianuarie 2017

Chicken Wrap


   I don't know about you, but I really like home made wraps! I can put whatever I want in them and they're so easy to make they help me cover a dinner when I have no idea what to cook, not to mention there's a lot of healthy stuff going in a wrap: plenty of veg and some nice grilled chicken, pork or beef. Today we played with the wraps with chicken :)

Ingredients for about 5-6 wraps:
- a pack of tortilla wraps (they usually have 6 wraps)
- 1 chicken breast
- cajun seasoning or your preferred chicken seasoning
- a red bell pepper
- a small red onion
- a medium carrot
- 1/4 small cabbage
- optional: hot pepper

Dressing:
- 1/2 cup mayo
- 2 Tbsp white sugar
- 1 1/2 Tbsp lemon juice
- 1/2 tsp black pepper
- 1/4 tsp salt
- optional: 3 cloves of garlic (if you want some extra garlic flavour)

Steps:
1. Cut the chicken into small stripes and then season it with cajun seasoning or your preffered chicken seasoning. 
2. Slice the pepper, onion and cabbage and grate the carrot to make the slaw. 
3. Make the dressing.
4. Grill the chicken.
5. Warm up your wrap and set it up: wrap, dressing, slaw and chicken. 

Bon appetit!

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